I usually see my Metal Beat Dr ( Direct from Chinese: ??) once every 1 - 2 years. Most of the time after my running events.
Went to see him yesterday but he was having too many patients, I couldn’t wait as I have a class in Orchard. So I visited him again this morning. Waited almost 45 minutes for my turn.
Went for Shape Run 2 Sundays ago. Everything was fine when I did my run which I completed within 80 minutes I believe. The next Monday, my right feet starts to hurt a little and I was busy with an event that I couldn’t find time to see the Dr until today.
He claims to be a 60+ man when he is like looking really young with his head of black hair, dressed in his typical white cotton shirt and jeans. He likes to talk while doing his job. His topic of the day was oon our gah-men. (Content is confidential, tsktsk…)
This experience was different from the rest, as usually my knee was the part which needs some healing but this time, it was my ankle. He performed the classical twist and I went “OUCH”! The crack sound was really loud and certainly painful
Here’s the end result:
I was limping around CCK and Yew Tee with this leggy of mine.
PS: Should anyone need some twisting and cracking, he is located @ West Coast Food Centre Blk 504 #01-222 ( In a provision shop opp Jurong Wanton!)
Occassion : to celebrate bear’s new fridge.tsktsktsk.
It was a cool LG fridge which was bought at a good deal. Haha. He used what he learnt in T Harv Eker Guerilla Business Intensive strategies combined with our own street-smart methods.
Anyway, we bought the stuff from supermarkets + the stuff that bear’s mum bought from market. It was fabulously yummy!
I was hungry as usual and so was stuffing myself with those really hot food down my throat. Though it was really hot at that moment, I didnt care much since I was all out to fight my hunger.
Result: I woke up with a scalded tongue! I disliked the feeling!
Lesson learnt:
Actions have consequences. Some consequences are instant, some take a while for them to surface.
I will eat my food slowly in future especially the hot stuff. photo credit: tanakawho
I wasn’t in the best state of health since my dinner @ NYDC on Saturday. I was so bloated that it makes me real uncomforty on Sunday but I still went for my class as it had been scheduled.
I can’t stand it on Sunday night but have to wait till Monday morning to see my usual Dr Tan. As usual, he greeted with his ever cheerful smile and commented that I was slimmer! Haha! Must be from the LS (aka Lao Sai aka Diarrhoea). Guess what?! I was diagnoised with Gastric Flu! Argh! Was given 4 Tamiflu tablets which really so called “branded” drugs that cost me close to $10 per tablet. On top of that, I was required to take some anti- diarrhoea medication as well like Charcoal and this milky suspension! Yuck!
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