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I usually see my Metal Beat Dr ( Direct from Chinese: ??) once every 1 - 2 years. Most of the time after my running events.
Went to see him yesterday but he was having too many patients, I couldn’t wait as I have a class in Orchard. So I visited him again this morning. Waited almost 45 minutes for my turn.
Went for Shape Run 2 Sundays ago. Everything was fine when I did my run which I completed within 80 minutes I believe. The next Monday, my right feet starts to hurt a little and I was busy with an event that I couldn’t find time to see the Dr until today.
He claims to be a 60+ man when he is like looking really young with his head of black hair, dressed in his typical white cotton shirt and jeans. He likes to talk while doing his job. His topic of the day was oon our gah-men. (Content is confidential, tsktsk…)
This experience was different from the rest, as usually my knee was the part which needs some healing but this time, it was my ankle. He performed the classical twist and I went “OUCH”! The crack sound was really loud and certainly painful 
Here’s the end result:
I was limping around CCK and Yew Tee with this leggy of mine.
PS: Should anyone need some twisting and cracking, he is located @ West Coast Food Centre Blk 504 #01-222 ( In a provision shop opp Jurong Wanton!)
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